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Social Capital and Relationships

Today’s video is a wonderful tale of a man and his cousin Carrie. Al Condeluci talks about the adventures he had with his cousin who just happened to have what many considered to be a disability. Al discusses why his cousin would be made fun of and what it was about the power of social capital. That capital is the social value a person brings to the group. Condeluci discusses how we each have a …

Live a Life Of Integrity

What is having integrity mean? Many would say being honest. To me, that is pretty much correct, not 100% but close enough for most people. Having integrity is being honest. Yet it isn’t only just telling the truth. We as people often can tell the truth and not be fully honest. The mental gymnastics we can pull are truly amazing so we feel like we are staying true to ourselves by deceiving ourselves. Excuses are …

Who Is The Cause Of Your Anxiety

 Believe it or not everyone experiences anxiety. Sometimes it a sense of unsurely as you open the paycheck and wonder how you are going to pay your bills. Then again it may be rearing its ugly head on Sunday evening as you realize that you have to go back to that unfulfilling job. It can come from the lack of connection you are experiencing with your wife. Anxiety can be a feeling of a problem …

Your Emotions, are because of Your Thoughts

Of all emotions, you could experience. What would be the one emotion that is the best of them all? If you could choose just one emotion and that was what you could ever feel for the rest of your life. What would that one emotion be? Happiness? Ecstasy? Joy? All of those emotions are great to feel. Yet there is one emotion, I believe trumps them all. In fact, when you feel this particular emotion …

4 Self Coaching Tools for MenStart changing your mindset.

We have worry and concerns. Then pile on the anxiety and fear that you have made the wrong choice in our life. What are you supposed to do?

Maybe you have fear of money or the lack of money. Perhaps you want more out of life. You want to achieve goals you have always wanted to pursue. You may even realize that you are not where you want to be and your attitude is in a way that you don't even recognize yourself anymore.

Here are 4 tools that will help you change your mindset and get you on the path you so rightfully need to be on.