What is an After Action Review?

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You want to looks and listen to what you have done understand the reasons as why you need to have an after action review of every event in your life.

if you have an disagreement with your spouse run an after action review. You completed a project run an after action review. You can learn so much from these.

  • What did I do good?
  • what did I do wrong?
  • what need to be improved

those questions will get you far. They invoke a sense self-exploration that will help you grow each time.

14 Incredible Starts to Your MorningStart your day off on the best foot

About Bryan Goodwin

I like being able to help people find their "why" and achieve the personal freedom they desire. Besides writing for Relaxed Male I also am a life coach. By helping men find the leader that is found in each and every one of us. I do this by encouraging men to get outdoors and find the balance they are missing. Realize that they need to be in contact with the outside as often as they can. It is not only good for them but for their families and relationships.


  1. A very good practice to get into, it definitely helps you to become better.

    1. Yes sir this is a new habit I am going to make sure I have this coming year.

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4 Self Coaching Tools for MenStart changing your mindset.

We have worry and concerns. Then pile on the anxiety and fear that you have made the wrong choice in our life. What are you supposed to do?

Maybe you have fear of money or the lack of money. Perhaps you want more out of life. You want to achieve goals you have always wanted to pursue. You may even realize that you are not where you want to be and your attitude is in a way that you don't even recognize yourself anymore. 

Here are 4 tools that will help you change your mindset and get you on the path you so rightfully need to be on.