You want to looks and listen to what you have done understand the reasons as why you need to have an after action review of every event in your life.
if you have an disagreement with your spouse run an after action review. You completed a project run an after action review. You can learn so much from these.
- What did I do good?
- what did I do wrong?
- what need to be improved
those questions will get you far. They invoke a sense self-exploration that will help you grow each time.