EP11 – What is Anxiety?
So many people these days have anxiety disorders and I want to talk about what anxiety is and how you can ease the stress or even stop anxiety.
Are You Good Enough?
Are you good enough? A poll was done by One Poll it shows that up to 80% of millennials don’t believe that they are good enough. Now, this was covering only millennials but I believe that if they expanded this to cover Gen z and Gen X you would see that this is close to …
EP 01: How is Relaxed Male Going to change my mindset?
Hello men, So today we have our very first episode of the new podcast the Relaxed Male. This is another channel that will help men find out that they have more potential of achieving their dreams than originally thought Now, this episode does a brief overview of the 4 pillars of Relaxed Male. These pillars …
Do You Love Yourself?
Self-Love is one of those elements many people ignore. They are worried about what is perceived as more pressing matters than if they love themselves enough
The A’s of Gratitude
There are 4 important A’s related to gratitude. These A’s are important to spreading gratitude to other people. The A’s are Appreciation Approval Admiration Attention So catch the wisdom of Brian Tracy and expand your area of gratitude and influence.
Abundance Mindset and Why It Is Good To Have
We have seen what it means to be with a scarcity mindset so it would be easy to just say take everything about scarcity and go the opposite way ad you would be 100% correct. However, that makes for a boring post so let’s look at the abundance mindset and why it is such a …
Use Affirmations for Better Leadership
Leaders struggle against the imposter and mindset all the time. How do you battle this mental enemy? Affirmations help in a big way.
Who’s The Real Bully?
All this talk about bullies and people fail to talk about the worst bully of them all.
Power is Confidence
This week Adam Galinsky is talking to the Ted Folks and this fellow has some interesting things to say but at first, I thought oh boy his mindset is off. Yet after listening to him, I see that he is right the power which comes from confidence is where people run into issues. The range …
Beware of Blocking Statements
Have you ever found yourself in a mental place that really isn’t helping you? You are stuck in a rut, you have a moral conundrum or your creative spring has suddenly plugged up and you can’t seem to get past this particular hurdle. You have already gotten out and taken a walk. You have hit …
