Powerful Questions to Ask Yourself – EP 60
Reading Time: < 1 minute Ever ask yourself questions? are you asking yourself questions that serve you or get in your way? Here are some questions that will serve you powerfully.
Is Your Past Holding You Back?
Reading Time: 9 minutes Why do we often struggle with making a change in our life? The reasons could be your past. Not that what happened to you but because you cant let it go.
EP 17 – Fixed mindset
Reading Time: < 1 minute What is a fixed mindset? The Fixed mindset is the thought that you are limited in what you are able to achieve by what your talent is. We often tell kids that they are smart and this is a huge problem for when the kids actually hit a limit on what their smarts are able to create. This problem can cause kids to shy away from a challenge and keep them from learning that getting something wrong is actually alright. It shows that you are able to improve. The fixed mindset causes problems because when the talent runs out the …
EP 16 – The Growth Mindset
Reading Time: 2 minutes Talking about what Growth mindset is according to Carol Dweck in her book Mindset. How does that mindset affect you efforts and can you change your mindset.
Ep 15 – The Scarcity Mindset
Reading Time: 7 minutes Talking about the mindset that will keep you from success and happiness all because you focus on what you don’t have. Why is it bad and unrealistic?
Your Journey From Crappy to Awesome
Reading Time: 13 minutes We so desperately want to make huge and massive changes to our lives, especially when you start looking outwards and seeing what is possible. Maybe you want to do something huge and start a side business. Then again perhaps you see are starting to see the different possibilities if your family and the relationship with your wife. That body of yours has been abused and stuffed full of food. You find that you are expanding but it’s your waistline and not your horizons. I get that trust me that is what started me on my own journey. However, we often …
EP 13 – Your Mindset
Reading Time: < 1 minute What is a mindset? It is the story you tell yourself. It is a set of beliefs that help you in determine how badly you are wanting a particular outcome. A mindset is basically a set of thought habits. So this helps to set whether you are actually going to achieve that outcome or not. It is able to be changed. It isn’t easy and you have to stay after it. Some people associate your mindset with the subconscious but it is something you can actively shift and start believing and approaching life in a completely different way. Types of …
EP11 – What is Anxiety?
Reading Time: 8 minutes So many people these days have anxiety disorders and I want to talk about what anxiety is and how you can ease the stress or even stop anxiety.
Are You Good Enough?
Reading Time: 14 minutes Are you good enough? A poll was done by One Poll it shows that up to 80% of millennials don’t believe that they are good enough. Now, this was covering only millennials but I believe that if they expanded this to cover Gen z and Gen X you would see that this is close to the case of many folks across the board. Most people have a level of inadequacy that is similar to the Gen Y crowd. Yeah Gen X may not express their anxiety of not feeling up to a task but at the same time, I see …
EP 01: How is Relaxed Male Going to change my mindset?
Reading Time: < 1 minute Hello men, So today we have our very first episode of the new podcast the Relaxed Male. This is another channel that will help men find out that they have more potential of achieving their dreams than originally thought Now, this episode does a brief overview of the 4 pillars of Relaxed Male. These pillars are The Man His Mind His Community Creativity Each of these pillars helps men to find find the needed ground so that they can face the daily challenges that show up. Often, men, these days are burning out or even word developing a mental illness. …