Brain Craft is the channel of choice for this week’s video. Though I don’t really think that gratitude is not a major emotion, I do agree that it is a moral emotion. This emotion does do lots of incredible benefits for your mind and body.
Though this channel doesn’t delve too deeply into all the benefits. it does express that it helps not only your relationship health. Gratitude benefits your mind and your body.
Which as a whole, is an amazing reason to practice gratitude and start writing in a gratitude journal.