Breaking free of the victim mindset

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If you ever find yourself in the victim mindset there are some ways you can get out of it. Our video this week is 5 ways you can tell that you are in a victim mindset and then 5 ways to get out of that limiting belief.

How to tell if you are in a victim mindset.

  • Everything is negative
  • You are asking “Why” all the time.
  • You are mulling over things a lot
  • You don’t think highly of yourself
  • You are snapping to anger

How do you get out of this victim way of thinking.

  • Create goals- This will put your power back in your control
  • Find away to give to others
  • Write in your gratitude journal- oh the classic gratitude list. Does more good than you can imagine.
  • Find closer in past hurts
  • Own your dirt. – That responsibility for your actions. This shows you still have your own power.
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About Bryan Goodwin

I like being able to help people find their "why" and achieve the personal freedom they desire. Besides writing for Relaxed Male I also am a life coach. By helping men find the leader that is found in each and every one of us. I do this by encouraging men to get outdoors and find the balance they are missing. Realize that they need to be in contact with the outside as often as they can. It is not only good for them but for their families and relationships.

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