If you ever find yourself in the victim mindset there are some ways you can get out of it. Our video this week is 5 ways you can tell that you are in a victim mindset and then 5 ways to get out of that limiting belief.
How to tell if you are in a victim mindset.
- Everything is negative
- You are asking “Why” all the time.
- You are mulling over things a lot
- You don’t think highly of yourself
- You are snapping to anger
How do you get out of this victim way of thinking.
- Create goals- This will put your power back in your control
- Find away to give to others
- Write in your gratitude journal- oh the classic gratitude list. Does more good than you can imagine.
- Find closer in past hurts
- Own your dirt. – That responsibility for your actions. This shows you still have your own power.
