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HomeRelaxed Male BlogThe 4 PillarsMan’s MindEP 27 – Having Gratitude

EP 27 – Having Gratitude

Question of the week

Read Bryan Goodwin's answer to How do I get my teenager out of his room? on Quora

Main topic

Having gratitude can overcome most obstacles.

How does gratitude help?

  1. It changes your mindset
  2. You cant be negative when you see the abundance you have.
  3. It is the root of an abundant mindset

How to have more gratitude

  1. The best tool is the gratitude journal
  2. When complaining to stop yourself from complaining give three things you are grateful for in this current situation
  3. Ask yourself what does this make possible?

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The Relaxed Male

The Relaxed Male
Bryan Goodwin

The Relaxed Male is a podcast that helps men find their purpose and learn to breathe. We offer solutions for when life gets tough. Whether it’s divorce or just the stress of everyday life, we can help you get back on your feet and be the man you want to be. You deserve more than what society tells us we should do as men. Be the father your children need, be the partner your spouse needs, and most importantly – be yourself! This all starts with you getting out of your own way and deciding how you are going to live life.