bryan@relaxedmale.com
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Bryan Goodwin
Bryan Goodwin
@BryanG@www.relaxedmale.com

Certified Men’s Coach that sees men suffering under their fears and the effects of nice guys. I help guide men through the uncertainty of divorce so that when it is done and over with they are better stronger more masculine men.

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  • 3 Movies About Unbound Anger

    Ok first off yeah I am breaking format a little bit in that these aren’t so many helpful links about this weeks topic. But honestly, I couldn’t really find anything that really fit the topic. So I thought I would have some fun and talk about three movies that about people just being angry. With…

  • 7 Ways to Prevent Anger

    Anger, we have talked about what it is and where does anger come from. Knowing about anger is good. Yet we still at times get mad. Though the bible doesn’t say it, I am sure somewhere along his story, Job threw his hands up and said, “Oh Come ON!” We as humans get angry. That goes…

  • 3 Ways of Getting Over Feeling Angry

    You ever notice that, when you get butthurt, it is hard for you to get over the initial anger? Why do we get angry so fast? Well according to Julia Kristina it could be that we have some deeply ingrained bitterness that keeps rearing its ugly head. High Expectations Many times we have expectations that…

  • Three Ways You Can Control Anger

    It’s Friday! and time for some helpful sites that are talking about anger. We talked about how anger can make you feel powerful but in reality, it is compassion that leads to strength. Then on Wednesday, we covered what is anger. So now how do you take care of that anger? especially when you are…

  • Anger and Where It Comes From

    Mad, Irked, Miffed, upset, outraged, furious, indignant, irritated, or pissed off these are all ways we describe being angry. These are all varying degrees of anger. No matter what you call it we get angry from time to time. Where does anger come from? Why do we, as normally balanced men, get angry? For the…

  • Anger and Strength

    Well, last week didn’t go quite as planned. So I am taking a mulligan for another swing at anger. I have always taken anger as being an almost useless emotion. in men self-improvement, we have to find a way to address this particular emotion. My original approach to anger was that it does nothing but…

  • Using your anger for good?

    What? You can use your anger for positive objectives? According to Men’s Coach a Tripp Lanier, yes. Because he believes that anger isn’t the problem but aggression is. As you will see in Tripp’s example of the man vs the inflatable swan. Where he talks about a man who is knocking the fire out of…

  • How Others Handle Grief

    OK, let’s wrap this week of a downer with a little bit of levity and learn a thing or two. This Friday linkfest is about different funeral customs and some interesting people who were buried in interesting ways. 15 different funeral customs from around the world. Whether you have a Jazz funeral in New Orleans…

  • Dont Grieve in Silence

    Ok, This week we are getting back on track but to do that there is a grieving process. This process is a natural part of coping with the loss of a loved one. Yet many people especially us guy we like to go at it alone and in silence. This Stoic approach may help us…

  • Lets Talk Suicide

    This week was supposed to be about smiling and how it brings positive attitudes. But, that’s not going to happen this week. Instead, we are going down a sadder road. My personal world was recently rocked by a friend of mine who killed himself. I have had people I know who have committed suicide before,…