The Effects of Gratitude
Your gratitude not only helps make other people feel good but it also helps you out. It has powerful effect on your mind, body and your relationships
8 Ways The Outdoors Can Help You With Your Calling
Maybe you are starting on your journey of finding your path. Perhaps you already have found your calling and are needing help to stay true to your purpose.
How to Grow Your Social Capital
When having a friend, it isn’t just getting one and that’s all there is to it. You also have to invest in that relationship. It takes social capital.
Social Capital and Relationships
Today’s video is a wonderful tale of a man and his cousin Carrie. Al Condeluci talks about the adventures he had with his cousin who just happened to have what many considered to be a disability. Al discusses why his cousin would be made fun of and what it was about the power of social …
Live a Life Of Integrity
What is having integrity mean? Many would say being honest. To me, that is pretty much correct, not 100% but close enough for most people. Having integrity is being honest. Yet it isn’t only just telling the truth. We as people often can tell the truth and not be fully honest. The mental gymnastics we …
Who Is The Cause Of Your Anxiety
Believe it or not everyone experiences anxiety. Sometimes it a sense of unsurely as you open the paycheck and wonder how you are going to pay your bills. Then again it may be rearing its ugly head on Sunday evening as you realize that you have to go back to that unfulfilling job. It can …
Life Events are Neither Good nor Bad
We all have life-changing events. They change us for good or bad. How do you make them all lessons to grow from? How to stop the Victim mindset.
A way to look at events in your life
Events in your life are they good or are they bad? Those events and what you think of them define who you are.
5 Choices You Need to Make
There are big choices and there are small choices. We focus on the large choices but the devil’s in the details. we need to look closer at the small choices specifically these 5 choices
Why Are You Lying To Yourself?
One of the biggest obstacles we have to over come are the lies we tell ourselves on an almost daily basis.