10 helpful ways To Relieve Stress
Reading Time: 8 minutes We are all hit with stress from time to time but your body cant handle an extended amount of stress. So you do you relieve stress? Here are a few good ways.
EP 8- How To Be Self-Reliant
Reading Time: 4 minutes So many men have become dependent that it is actually scary to think of being self-reliance. Though being able to rely on yourself is an important part of being a complete and balanced man. Many people depend on others to make them happy or to provide for them. This does nothing but breed discontent in the person who is relying on others to be taken care of. The other people who are taking care of you may do it out of the kindness of their heart for a while be eventually they start to look at you as a mooch. …
EP 5 – Set a Goal to Have More Goals.
Reading Time: 6 minutes Why do you want to have goals? WHy are they important? Who needs to be setting Goals? How do you set a good goal? What is a SMART goal?
What is an After Action Review?
Reading Time: < 1 minute You want to looks and listen to what you have done understand the reasons as why you need to have an after action review of every event in your life. if you have an disagreement with your spouse run an after action review. You completed a project run an after action review. You can learn so much from these. What did I do good? what did I do wrong? what need to be improved those questions will get you far. They invoke a sense self-exploration that will help you grow each time. Share11TweetPin2ShareShare13 Shares
Podcast ep2: We Are Missing The Connection
Reading Time: 4 minutes I called an audible this week and decided to change the direction of the podcast. One big problem I had was the audio quality was seriously lacking so I dropped my earbuds mic for just the microphone on my phone. This has increased my sound quality a lot and the sound will improve down the road when I get a digital recorder for the show. The other reason I changed some stuff in this show already is that I got called back to why I was doing my blog and now this podcast. The reason is that we are losing …
Why Gratitude is Important
Reading Time: 4 minutes Why gratitude is an attitude that improves so much around you and those connected to you. Being thankful has several benefits for everyone.
The Effects of Gratitude
Reading Time: < 1 minute Your gratitude not only helps make other people feel good but it also helps you out. It has powerful effect on your mind, body and your relationships
8 Ways The Outdoors Can Help You With Your Calling
Reading Time: 8 minutes Maybe you are starting on your journey of finding your path. Perhaps you already have found your calling and are needing help to stay true to your purpose.
How to Grow Your Social Capital
Reading Time: 8 minutes When having a friend, it isn’t just getting one and that’s all there is to it. You also have to invest in that relationship. It takes social capital.
Social Capital and Relationships
Reading Time: < 1 minute Today’s video is a wonderful tale of a man and his cousin Carrie. Al Condeluci talks about the adventures he had with his cousin who just happened to have what many considered to be a disability. Al discusses why his cousin would be made fun of and what it was about the power of social capital. That capital is the social value a person brings to the group. Condeluci discusses how we each have a value and how we share that value with others allows us to grow. It is a bit long but very worth a watch. Share20TweetPin2ShareShare22 Shares