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Ep 36 – A Mans Mind

Reading Time: < 1 minute

Question of the Week

Read Bryan Goodwin's answer to My son was eager to leave home even though I expressed to him multiple times that he could stay. Did I fail as a parent? on Quora

Main topic

Why does a man’s mind need to be kept up?

That is what we talk about this week on our continuing series about the 4 pillars of a relaxed Male or maybe fo a confident man. I don’t know I am playing with the thought and still working through some of the details. Either way, the principles of a man’s mind will stay the same.

  1. What do I mean by a man’s mind
    1. You have to feed your mind to keep it strong.
    2. Don’t mean just puzzles
  2. Why is your mind important?
    1. It is you
    2. You need it to make decisions
    3. You have the power of reason
  3. How do you keep your mind strong?
    1. Way to keep your mind strong
      1. Read nonfiction books
        1. Self-help
        2. Biographies
      2. Learn a new word of the day
      3. Conversations
      4. Practice mindfulness
    2. Stay away from junk content
      1. Television will rot your brain
  4. Why is the man’s mind important to being a relaxed male?
    1. You have to keep your wits sharp
    2. You have to keep mental illness at bay
    3. You have to have logic and reasoning
14 Incredible Starts to Your MorningStart your day off on the best foot

About Bryan Goodwin

I like being able to help people find their "why" and achieve the personal freedom they desire. Besides writing for Relaxed Male I also am a life coach. By helping men find the leader that is found in each and every one of us. I do this by encouraging men to get outdoors and find the balance they are missing. Realize that they need to be in contact with the outside as often as they can. It is not only good for them but for their families and relationships.

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4 Self Coaching Tools for MenStart changing your mindset.

We have worry and concerns. Then pile on the anxiety and fear that you have made the wrong choice in our life. What are you supposed to do?

Maybe you have fear of money or the lack of money. Perhaps you want more out of life. You want to achieve goals you have always wanted to pursue. You may even realize that you are not where you want to be and your attitude is in a way that you don't even recognize yourself anymore. 

Here are 4 tools that will help you change your mindset and get you on the path you so rightfully need to be on.