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Skills for a Relationship

Why do we need to have a healthy relationships? There are several reasons and the most important ones are described in this weeks video.

 Joanne Davila is a relationship councilor and she talks about how to have a healthy romantic relationship.

she give a list of skill each person needs to have a healthy for romantic competence.

  • insight – About understand who you are and why you do them
  • mutuality – Both persons have a set of needs and how to get them filled.
  • Emotion Regulations – This is about regulating and control your emotions calm and in perspective.
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About Bryan Goodwin

I like being able to help people find their "why" and achieve the personal freedom they desire. Besides writing for Relaxed Male I also am a life coach. By helping men find the leader that is found in each and every one of us. I do this by encouraging men to get outdoors and find the balance they are missing. Realize that they need to be in contact with the outside as often as they can. It is not only good for them but for their families and relationships.

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4 Self Coaching Tools for MenStart changing your mindset.

We have worry and concerns. Then pile on the anxiety and fear that you have made the wrong choice in our life. What are you supposed to do?

Maybe you have fear of money or the lack of money. Perhaps you want more out of life. You want to achieve goals you have always wanted to pursue. You may even realize that you are not where you want to be and your attitude is in a way that you don't even recognize yourself anymore. 

Here are 4 tools that will help you change your mindset and get you on the path you so rightfully need to be on.