EP 32 – Denying Your Emotions
Reading Time: 7 minutes When it comes to men we are often accused of denying our emotions. When in reality we process them differently. So what happens when we do deny our feelings?
EP 31 – You Are Not Broken
Reading Time: < 1 minute Question of the week Read Bryan Goodwin's answer to Why don’t fathers cry? on Quora Main Topic I have seen many people who go through life looking through the rearview mirror of life. A wise man once told me that is why the rearview mirror is so small. Yeah, the pst is important but what …
EP 30 – The Man Box pt 2
Reading Time: < 1 minute This is the second part of a two-part episode about the concept of the man box. Why it is a flawed way of thinking. And maybe I actually agree with it?This is the second part of a two-part episode about the concept of the man box. Why it is a flawed way of thinking. And maybe I actually agree with it?
EP 29 – The Man Box Part 1
Reading Time: 9 minutes What is the man box? What does it have to do with toxic masculinity? The two are one and the same and we talk about why it is wrong.
EP 28 – Questions to ask Yourself
Reading Time: < 1 minute Do you ask yourself questions? Do you ask yourself good questions? Do you ask yourself powerful questions that will help you be better?
EP 27 – Having Gratitude
Reading Time: < 1 minute How do you change your mindset from one of I cant to being able to accomplish what you are after? It starts with having gratitude.
EP 26 – Using Fear to Your Advantage
Reading Time: 4 minutes So many times we avoid fear. When in reality we should go running into that scary place. We can use fear as a means to grown and become stronger.
EP 25 – How did you get there?
Reading Time: 3 minutes We often want to point to others for the failures in our life. We want to make sure that there is someone we don’t like to blame but is that right?
ep 24 – Who’s Story are You Living Out?
Reading Time: 3 minutes We all live by a story we tell ourselves. are you telling yourself the right story? Are you living a story based on other people?
EP 23 – Avoid the Crab bucket
Reading Time: 5 minutes Our friends Family and other people who are emotionally invested in us often give the worst advice because they care. Why would they try to sabotage our quest for a better life if they care for us? The answer is found in a bucket full of crabs.