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Get outdoors even if you are in the city

You Can Enjoy The Outdoors When In The City

Reading Time: 8 minutes You are in the city. You have decided you need to start getting outside more. Maybe you are tired of looking a little pale. Maybe you have even been told to get outdoors. Then again maybe you tripped over your new favorite spot while out one day. Maybe you had a friend who somehow talked you into going to a state park. While out there you noticed a change in yourself. Your mind was a little more relaxed. You were a little more relaxed. It’s unexplainable, but you just noticed a little yet significant difference. You would like more of …

Find your spot outdoors

Finding Your Spot Outdoors

Reading Time: 4 minutes As I have mentioned several times I like the outdoors. There are mental and physical benefits of sending just half a day outside. If you are having a problem you will hear me say get outdoors. Take a break and step outside for a short while. Though you may hear of horrible things outside like pollution, and dive-bombing birds there is more to gain than to lose when you venture out on the bright side of the house. When a guy goes outside there are several benefits that happen all at once. You get more Vitamin D. The Vitamin D …