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smiling it improves your face value

Why do We Smile?

Reading Time: < 1 minute There is a lot of thoughts on why we smile. The benefits have been looked at and studied but scientist and the curious for years. People find smiling faces to be more welcoming and pleasant than just a hello. We can hear smiles in a person’s voice. It is a social indicator where we are accepted into a group. Smiling even changes the chemical composition of the brain. So when someone says you just need to smile more to get out of a funk. You cant feel miserable when you are smiling. There are many quotes covering the power of …

Get outdoors even if you are in the city

You Can Enjoy The Outdoors When In The City

Reading Time: 8 minutes You are in the city. You have decided you need to start getting outside more. Maybe you are tired of looking a little pale. Maybe you have even been told to get outdoors. Then again maybe you tripped over your new favorite spot while out one day. Maybe you had a friend who somehow talked you into going to a state park. While out there you noticed a change in yourself. Your mind was a little more relaxed. You were a little more relaxed. It’s unexplainable, but you just noticed a little yet significant difference. You would like more of …