fbpx
Showing 3 Result(s)
How to get better sleep

Three styles of Naping

Sleep it is your best friend and worst enemy depending on what you are trying to accomplish. Often men who are battling with themselves have a hard time sleeping. They sit up late at night with things on their mind. Did they say the right thing at the job? How am I going to fix the snafu with the wife? All of these and more can cause insomnia. Here are some ways you can get some sleep and better yet, restful sleep that will help you stay alert and sharp. …

it does you good to get some sleep

Sleep, it does a body good

As Americans, we pride ourselves on our ability to bust tail. I told my kids as they grew up, to make an impression. You have to make yourself a hand. Hard work and dedication will often get you pretty far in the world. This is still true. Yet, sleep is starting to have a favorable look also. The public view of sleep is starting to change. With proof being in other countries. We also see what happens in countries like Japan when it is honorable to work yourself into an …

sleep for your betterment

A Good Nap for Your Betterment

Ah, ever wake up for a nice little nap? Be it a 30-minute power nap on a Wednesday or a nice long 2-hour nap on a Saturday afternoon. The feeling after taking a nap is one of refreshment. Especially those ones when you wake up and you have a bit of Sheet face for the next hour. Oh, naps. Yeah, you may hate them as a child but many hit about 30 and it is a glorious time. Sadly some people look down on napping. They don’t realize all of …

Join usGet outdoors with Relaxed Male and go home with an Action Plan

Join Bryan and a small group of other men on a camping trip in Oklahoma. Get the full effect of the 3 day effect buy spending 4 days and 3 nights enjoying the outdoors and developing a plan that you can use to take massive action to change your life.