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This video that is about the gift you can give yourself and everybody else by having gratitude

The Perptual Gift of Gratitude

Reading Time: 2 minutes How many times have you been told to be grateful? If you were raised by may parents you were told that you better be grateful for what you have. Interesting how much parents know. That gratitude is a source of your happiness. This is what our video this week is about. David Steindl-Rast Talks about how even though there are people who have everything you could need to be happy. Yet they can and often times are unhappy. That is because they lack gratitude. Then there are people who see to have nothing but bad luck. Everything seems to fall …

smiling it improves your face value

Why do We Smile?

Reading Time: < 1 minute There is a lot of thoughts on why we smile. The benefits have been looked at and studied but scientist and the curious for years. People find smiling faces to be more welcoming and pleasant than just a hello. We can hear smiles in a person’s voice. It is a social indicator where we are accepted into a group. Smiling even changes the chemical composition of the brain. So when someone says you just need to smile more to get out of a funk. You cant feel miserable when you are smiling. There are many quotes covering the power of …