Mastering Your Buffers And Take Control of Your Habits
Instead of trying to change yourself because that is what everyone is doing why not discover what you might want…
Instead of trying to change yourself because that is what everyone is doing why not discover what you might want…
Forgiving ourselves for past mistakes is crucial for mental health. We must accept responsibility, let go of shame, acknowledge wrongdoing,…
We all have a built in reason to get out of bed? The trick is that we have to discover…
Life when lived without intention can become boring. How do you find excitement again? You first have to find your…
Our life is where we live everyday. Is our life what we want or is it just there? You can…
Director Kevin Smith opens up about his mental health problems and how buffering and numbing your thoughts brings more pain…
Ok, your wife has had enough, she packed her bags and some small belongings. Then her friend stopped by and…
When it comes to finding your purpose one of the better philosophies our there around finding your purpose is the…
We find ourselves stuck in so many situations and those circumstances are things that are beyond our control this is…
I have hit the 100th episode of the show. I decided to list out 21 things I have learned while…
https://youtu.be/5rey8B-yu5Y How do you stop playing the victim in your life? Playing the victim holds you back from staining the…
Episode 81 is a conversation with John Teng and how you can navigate your midlife. for success and peace.
Alright, New Year! Woo hoo! So what are you going to do with this new year since last year was…
When searching for yourself and what your purpose is, start with the core. Your core values are way more important…
Question of the week Read Bryan Goodwin’s answer to I feel like my boyfriend still likes his ex-crush, but when…
So many times we avoid fear. When in reality we should go running into that scary place. We can use…
You can look at life much as you could a lump of clay. You can shape it and form it…
If you want to have the best you have to do the one thing most people wont do and that…
So many people these days have anxiety disorders and I want to talk about what anxiety is and how you…
We can all have ways to improve our day to day life. One way is by journaling. it can be…
This year I am going to try a different tactic. I like the 12-week sprint. So I am going to…
Hello men, So today we have our very first episode of the new podcast the Relaxed Male. This is another…
There are 4 important A’s related to gratitude. These A’s are important to spreading gratitude to other people. The A’s…
What is one difference between young men of today and the young men of 30 years ago? Why do some…
One of the biggest obstacles we have to over come are the lies we tell ourselves on an almost daily…