EP11 – What is Anxiety?
So many people these days have anxiety disorders and I want to talk about what anxiety is and how you can ease the stress or even stop anxiety.
Using a Bullet Journal
We can all have ways to improve our day to day life. One way is by journaling. it can be tough to do this every day but bullet journaling can help.
Making a 12 week Calendar
This year I am going to try a different tactic. I like the 12 week sprint. So I am going to try this method this year. I really would like a good example of how to set up a 12 week year layout, because my organization skills are nonexistent. So this video had a link …
EP 01: How is Relaxed Male Going to change my mindset?
Hello men, So today we have our very first episode of the new podcast the Relaxed Male. This is another channel that will help men find out that they have more potential of achieving their dreams than originally thought Now, this episode does a brief overview of the 4 pillars of Relaxed Male. These pillars …
The A’s of Gratitude
There are 4 important A’s related to gratitude. These A’s are important to spreading gratitude to other people. The A’s are Appreciation Approval Admiration Attention So catch the wisdom of Brian Tracy and expand your area of gratitude and influence.
What’s a Man’s Purpose?
What is one difference between young men of today and the young men of 30 years ago? Why do some men flounder while others flourish? One word, Purpose
Why Are You Lying To Yourself?
One of the biggest obstacles we have to over come are the lies we tell ourselves on an almost daily basis.
Use Affirmations for Better Leadership
Leaders struggle against the imposter and mindset all the time. How do you battle this mental enemy? Affirmations help in a big way.
Power is Confidence
This week Adam Galinsky is talking to the Ted Folks and this fellow has some interesting things to say but at first, I thought oh boy his mindset is off. Yet after listening to him, I see that he is right the power which comes from confidence is where people run into issues. The range …
Beware of Blocking Statements
Have you ever found yourself in a mental place that really isn’t helping you? You are stuck in a rut, you have a moral conundrum or your creative spring has suddenly plugged up and you can’t seem to get past this particular hurdle. You have already gotten out and taken a walk. You have hit …
