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Change your mindset and attitudes on how to help your son. Show him how to be a balanced strong and confident man. This show helps you to discover ways to help that young man overcome the anxiety and how to strategically navigate the world so that he is comfortable with being who he was meant to be.

Follow the Relaxed Male Podcast and see how we unravel the complex way young men think and how you can lead your family by example.


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EP 30 – The Man Box pt 2

Reading Time: < 1 minute This is the second part of a two-part episode about the concept of the man box. Why it is a…
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EP 29 – The Man Box Part 1

Reading Time: 9 minutes What is the man box? What does it have to do with toxic masculinity? The two are one and the same…
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EP 28 – Questions to ask Yourself

Reading Time: < 1 minute Do you ask yourself questions? Do you ask yourself good questions? Do you ask yourself powerful questions that will help…
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EP 27 – Having Gratitude

Reading Time: < 1 minute How do you change your mindset from one of I cant to being able to accomplish what you are after?…
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EP 26 – Using Fear to Your Advantage

Reading Time: 4 minutes So many times we avoid fear. When in reality we should go running into that scary place. We can use fear…
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EP 25 – How did you get there?

Reading Time: 3 minutes We often want to point to others for the failures in our life. We want to make sure that there is…
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EP 23 – Avoid the Crab bucket

Reading Time: 5 minutes Our friends Family and other people who are emotionally invested in us often give the worst advice because they care. Why…
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Ep 22 – Your Dramatic Life

Reading Time: 4 minutes Why do we seem to be attracted to drama? Does drama actually help us in any way or is it just…
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EP 20 – Taking Action

Reading Time: < 1 minute If you want to have the best you have to do the one thing most people wont do and that…
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EP 19 – Ending the Suffering

Reading Time: < 1 minute We have hard all about how people suffer. Yet we don’t really look at what causes suffering. Why do we…
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4 Self Coaching Tools for MenStart changing your mindset.

We have worry and concerns. Then pile on the anxiety and fear that you have made the wrong choice in our life. What are you supposed to do?

Maybe you have fear of money or the lack of money. Perhaps you want more out of life. You want to achieve goals you have always wanted to pursue. You may even realize that you are not where you want to be and your attitude is in a way that you don't even recognize yourself anymore. 

Here are 4 tools that will help you change your mindset and get you on the path you so rightfully need to be on.