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Change your mindset and attitudes on how to help your son. Show him how to be a balanced strong and confident man. This show helps you to discover ways to help that young man overcome the anxiety and how to strategically navigate the world so that he is comfortable with being who he was meant to be.

Follow the Relaxed Male Podcast and see how we unravel the complex way young men think and how you can lead your family by example.


EP 17 – Fixed mindset

Reading Time: < 1 minute What is a fixed mindset? The Fixed mindset is the thought that you are limited in what you are able…
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EP 16 – The Growth Mindset

Reading Time: 2 minutes Talking about what Growth mindset is according to Carol Dweck in her book Mindset. How does that mindset affect you efforts…
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EP 13 – Your Mindset

Reading Time: < 1 minute What is a mindset? It is the story you tell yourself. It is a set of beliefs that help you…
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EP 12- Be Yourself

Reading Time: < 1 minute What makes people like Howard Stern different than any other radio host? Why does he excel when so many others…
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EP11 – What is Anxiety?

Reading Time: 8 minutes So many people these days have anxiety disorders and I want to talk about what anxiety is and how you can…
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4 Self Coaching Tools for MenStart changing your mindset.

We have worry and concerns. Then pile on the anxiety and fear that you have made the wrong choice in our life. What are you supposed to do?

Maybe you have fear of money or the lack of money. Perhaps you want more out of life. You want to achieve goals you have always wanted to pursue. You may even realize that you are not where you want to be and your attitude is in a way that you don't even recognize yourself anymore. 

Here are 4 tools that will help you change your mindset and get you on the path you so rightfully need to be on.