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Here are 7 different tactics to help you not be angry

7 Ways to Prevent Anger

Reading Time: 8 minutes Anger, we have talked about what it is and where does anger come from. Knowing about anger is good. Yet we still at times get mad. Though the bible doesn’t say it, I am sure somewhere along his story, Job threw his hands up and said, “Oh Come ON!” We as humans get angry. That goes without saying. There wouldn’t be an emotion called anger if we all didn’t get ticked off from time to time. Anger as an emotion can be debated as to whether it is good or not. It is definitely a good motivator because you, as a …

A few helpful ways that you can control your anger

Three Ways You Can Control Anger

Reading Time: 3 minutes It’s Friday! and time for some helpful sites that are talking about anger. We talked about how anger can make you feel powerful but in reality, it is compassion that leads to strength. Then on Wednesday, we covered what is anger. So now how do you take care of that anger? especially when you are dealing with others. The Life Coach School The first site that will help you with managing your anger is Brook Castillo’s podcast. Her approach to anger and how emotions affect everybody is a fresh take. Her thoughts on emotions and how they affect people are …

do you know why you get angry?

Anger and Where It Comes From

Reading Time: 7 minutes Mad, Irked, Miffed, upset, outraged, furious, indignant, irritated, or pissed off these are all ways we describe being angry. These are all varying degrees of anger. No matter what you call it we get angry from time to time. Where does anger come from? Why do we, as normally balanced men, get angry? For the longest time, I use to say Anger is a useless emotion. all it does is cause destruction and it makes the situation worse. If you fly off the handle and get angry you might turn a simple misunderstanding into a situation where there is either …

Talking about suicide and how to keep out loved ones alive

Lets Talk Suicide

Reading Time: 7 minutes This week was supposed to be about smiling and how it brings positive attitudes. But, that’s not going to happen this week. Instead, we are going down a sadder road. My personal world was recently rocked by a friend of mine who killed himself. I have had people who I know who have committed suicides before, but this is the first person who was a close friend. I had a coworker who suddenly was never going to clap me on the shoulder and say its good to see you. That was a bit of a shock. Yet he wasn’t as close …

Succeed with a good mastermind

Masterminds for the Win

Reading Time: 9 minutes Have you ever felt stuck? In a business decision or heck a life decision? Every solution you can think of has a problem. There is no solution in your mind. You ask your friend but you feel that he really doesn’t understand the question and is just trying to be a friend. Masterminds can help you get unstuck. This handy and powerful tool can help you in just about any goal-oriented event you face. Want to lose weight? I would recommend a mastermind. Want to start your own business? Start a mastermind. Want to replace the plumbing in your house? …

Your confidence can be made confidently

Why are Confident Decisions so Tough?

Reading Time: 6 minutes What is one of the scariest things we do as guys? No it isn’t entering the room of the teenager, nor is it trying to decipher the “Sure Go Ahead” your wife just gave you. Though that last is more suicidal than scary. How many people do you know who falter when it comes to making a decision? Decisions seem to trip us men up on so many levels. What? No way. Yeah,  and it’s not just men but women too struggle with making decisions. That is why there is a saying that it’s a woman prerogative to change her …

Conquer your obstacles easily with a positive mindset

What Is Your Mindset?

Reading Time: 11 minutes Growing up I always heard you can accomplish anything if you set your mind to it. I know I said that about my son more than once when he would sneak out of a locked house to go play at the park. When that boy wanted to go outside, he was going outside. He had a getting outside mindset. I am sure you have heard that and see examples of people who are able to do almost anything. They always seem to land on their feet. Have you ever wondered why that is? How about those folks who just seem …

Find your focus by meditating

Need Focus? Meditate.

Reading Time: 4 minutes How many times have you found yourself unable to focus? No matter what you try to do you can’t keep your mind on task. You almost feel like you have a touch of ADHD. Your mind is changing channels faster than a bored teenager. You have tried several different tactics to try to focus. Even went as far as having a rather difficult day coffee free and no luck. Next step is to go see a doctor. That step I am not a fan of. Before you go to find out what type of drug your doc wants you to …

Your belief system is important for success

Your Belief System

Reading Time: 6 minutes It’s all mind over matter. You have heard this before. I am sure you have. Did you ever think it was just a means of keeping your hand from being burned by a candle flame? All it was is a philosophical mumbo jumbo put out my swami’s in the Far East. Yeah, I sense the skepticism you may have. That skepticism is good to a point. It means you have experienced life and you have been bitten by something. So you have the phrase, Once bitten, twice shy in your vocabulary. You have been tricked, swindled, had bamboozled, or some …

My graduation speech

If I Could Give a Graduation Speech

Reading Time: 11 minutes Congratulations senior you made it. This day was 12 years in the making. The beginning of the beginning From the time your mom shed a tear because you were excited about kindergarten. To right now you have experienced a lot of firsts. Your first ”A” and the pride you felt by making your parents cheer. To the disappointment, you saw in their eyes when you brought in your first F. You learned a lot about how your actions affected those around you. Your first friend who was more than a friend. Hold on to that memory. Hold on to the …