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Skills for a Relationship

Reading Time: < 1 minute Why do we need to have a healthy relationships? There are several reasons and the most important ones are described in this weeks video.  Joanne Davila is a relationship councilor and she talks about how to have a healthy romantic relationship. she give a list of skill each person needs to have a healthy for romantic competence. insight – About understand who you are and why you do them mutuality – Both persons have a set of needs and how to get them filled. Emotion Regulations – This is about regulating and control your emotions calm and in perspective. Share13TweetPin2ShareShare15 …

Your Journey From Crappy to Awesome

Reading Time: 13 minutes We so desperately want to make huge and massive changes to our lives, especially when you start looking outwards and seeing what is possible. Maybe you want to do something huge and start a side business. Then again perhaps you see are starting to see the different possibilities if your family and the relationship with your wife. That body of yours has been abused and stuffed full of food. You find that you are expanding but it’s your waistline and not your horizons. I get that trust me that is what started me on my own journey. However, we often …

The 5 People You Spend The Most Time With

Reading Time: < 1 minute We need a connection but the right connection and the best connection is important. These people that we choose to spend the most time with is who help shape who we are how we think and how far we are willing to go. That is because everybody has influence on other people. The problem is that often that influence isn’t in the direction we want to go. Our friends if not the best will hold you back and keep you comfortable. your friends affect your Beliefs, attitudes and behavior. Share24TweetPin2ShareShare26 Shares

Are You Good Enough?

Reading Time: 14 minutes Are you good enough? A poll was done by One Poll it shows that up to 80% of millennials don’t believe that they are good enough. Now, this was covering only millennials but I believe that if they expanded this to cover Gen z and Gen X you would see that this is close to the case of many folks across the board. Most people have a level of inadequacy that is similar to the Gen Y crowd. Yeah Gen X may not express their anxiety of not feeling up to a task but at the same time, I see …

Start Mending Your Family Fences

Reading Time: 10 minutes We are hot and heavy in the middle of the holiday season. These days can be full of joy and wonder or they can be days of despair and loneliness. This latter part is what I want to address. There are many people who feel that they don’t have anybody they can go to for the holidays. Sadly, the holidays are the most common time for us to lose men to loneliness. Most often the separation is because of pride. Yet it also is out of fear and embarrassment. There may be somebody who we hold in high regard that …