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Showing 68 Result(s)

You Need Self-Confidence

Reading Time: 6 minutes What does it mean to be self-confident? Do you ever think of that? You have heard people say they exude self-confidence. They are so confident about who they are. I wish I could be them. My question is what is it about self-confidence that makes people say “gee what a swell guy”? Why do we self-confident people? Self-confidence is an amazing emotion that very few people actually use. Some people won’t feel it because they are afraid. While others think, they are fake. While others who do use it attract so many people, and some folks see that and feel …

Your Emotions, are because of Your Thoughts

Reading Time: 9 minutes Of all emotions, you could experience. What would be the one emotion that is the best of them all? If you could choose just one emotion and that was what you could ever feel for the rest of your life. What would that one emotion be? Happiness? Ecstasy? Joy? All of those emotions are great to feel. Yet there is one emotion, I believe trumps them all. In fact, when you feel this particular emotion you also get the benefits of all those other emotions you get the ecstasy and Joy with a heaping helping of elated. What emotion could …

How Do We Fall In Love?

Reading Time: < 1 minute Wow, Granny knew so much. Our speaker this week is Dawn Maslar and she is talking about love. Not any type of love but physical love. She is also talking about how her grandmother knew through life that women jump into bed way too early and that is why they have such a hard time finding good men who want to fall in love. She tells the story of a discussion she was having with her brother about love. When her grandmother chimed in and explains the solution to the problem people are having these days with women and men …

Men, Anxiety Is In Your Control

Reading Time: 8 minutes You can look around online and you will see what is often called the biggest threat to people of all time. ANXIETY! The word itself can give you anxiety. There are hundreds of Facebook groups all about anxiety.  Twitter chats galore. Then there are videos upon videos about how to curb this supposed plague of anxiety. Anxiety and depression have become a problem. Maybe not for the reasons some folks like to think but they are a problem nonetheless. We have kids being prescribed meds on a daily basis for experiencing their emotions on the normal setting of full blast. …

Stress Dreams Are Good?

Reading Time: < 1 minute Dreams and anxiety, two pieces of the mind joining together while we are asleep. Many times we have nice dreams while at other times you have stress dreams. You arrived at school with no clothes on or the classic Waiter dream where you cant get to all the tables. There is a study that sites that stress dreams are actually good for you because it is a dry run on the worst case scenario. So your brain is actually trying to make sure you know that you are able to do all the different tasks you have to do and …