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Find your spot outdoors

Finding Your Spot Outdoors

Reading Time: 4 minutes As I have mentioned several times I like the outdoors. There are mental and physical benefits of sending just half a day outside. If you are having a problem you will hear me say get outdoors. Take a break and step outside for a short while. Though you may hear of horrible things outside like pollution, and dive-bombing birds there is more to gain than to lose when you venture out on the bright side of the house. When a guy goes outside there are several benefits that happen all at once. You get more Vitamin D. The Vitamin D …