Why More Stuff Won’t Make You Happy
Many times we don’t pay attention to the what’s and why’s of the activities we do. Why do we drink…
Tag: Habits
Building a Habit of Exercise
Trying to start a habit is a huge challenge. We may go to the gym for a week or two…
The Key to Happiness is Gratitude
You ever walk down a street and see someone who just beams happiness? They are always just chipper upbeat and…
Sleep, it does a body good
As Americans, we pride ourselves on our ability to bust tail. I told my kids as they grew up, to…