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6 Ways to Make Friends.

Ok time to end an excuse that gets tossed around all the time. That excuse is how do I make new friends? Wait, that’s just a question. Yeah, it is but it is also used by people to avoid having to go find friends.  You may hear people say I don’t know where to go find new friends or I don’t know how to make new friends. You will be surprised how many people use the …

You Need Self-Confidence

What does it mean to be self-confident? Do you ever think of that? You have heard people say they exude self-confidence. They are so confident about who they are. I wish I could be them. My question is what is it about self-confidence that makes people say “gee what a swell guy”? Why do we self-confident people? Self-confidence is an amazing emotion that very few people actually use. Some people won’t feel it because they …

Your Emotions, are because of Your Thoughts

Of all emotions, you could experience. What would be the one emotion that is the best of them all? If you could choose just one emotion and that was what you could ever feel for the rest of your life. What would that one emotion be? Happiness? Ecstasy? Joy? All of those emotions are great to feel. Yet there is one emotion, I believe trumps them all. In fact, when you feel this particular emotion …

Men, Anxiety Is In Your Control

You can look around online and you will see what is often called the biggest threat to people of all time. ANXIETY! The word itself can give you anxiety. There are hundreds of Facebook groups all about anxiety.  Twitter chats galore. Then there are videos upon videos about how to curb this supposed plague of anxiety. Anxiety and depression have become a problem. Maybe not for the reasons some folks like to think but they …

Stress Dreams Are Good?

Dreams and anxiety, two pieces of the mind joining together while we are asleep. Many times we have nice dreams while at other times you have stress dreams. You arrived at school with no clothes on or the classic Waiter dream where you cant get to all the tables. There is a study that sites that stress dreams are actually good for you because it is a dry run on the worst case scenario. So …

Stop Numbing Your Life

When you think of life experiences what do you think of? Triumphs and wins, right? Where did those triumphs and wins come from? Do you ever wonder? Ever hear the question why do bad thing happen to good people? Why is there sadness and terrible things happening in the world? These questions have been around for years. You often hear them when a good man is killed in a car crash. A crushing illness like …